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Delicious, affordable, and nutritious dehydrated meals made with natural ingredients. Perfect for budget-conscious healthy eating.
4.8 out of 5 stars based on 256 customer reviews
Looking for an affordable, nutritional and super tasty alternative Food Socks offers dehydrated meals that are sourced locally in South Africa, perfect for vegetarian diets and budget-conscious consumers.
Dehydrated ingredients sourced locally in South Africa. With a protein base of soya, they are ideal for vegetarian diets.
Thirteen exciting flavours already on the menu with new flavours constantly being investigated. Including our first dessert flavour - traditional Macaroni Melkkos!
Developed with the support and input of the late top South African Chef Francois Ferreira, ensuring quality and taste.
A favourite amongst our clients with subtle blends of spicy flavours making this dish popular with adults & kids.
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A blend of meaty mutton flavours and easy to prepare makes this dish a must for your pantry.
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A beautiful combination of flavours using spices, herbs and flavourants to enhance this soya based dish.
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Hearty and nutritious soup combining chicken flavour with wholesome vegetables for a comforting meal.
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Traditional South African tomato stew with rich flavours and tender soya pieces, perfect with rice.
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Classic Italian-inspired bolognese sauce with soya mince, herbs and spices for a rich, satisfying meal.
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Creamy, cheesy macaroni that's comfort food at its best - kids and adults love this classic dish.
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Our first dessert flavour - a traditional South African milk-based sweet treat that's simply delicious.
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Spicy and flavorful traditional South African dish with samp, beans and chakalaka spices.
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Exotic Thai flavours with aromatic green curry spices and soya pieces for a taste of the East.
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Creamy, rich chicken dish with mushrooms and vegetables in a luxurious white sauce.
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Tangy and savoury fish-flavoured stew with vegetables and herbs for a seafood-inspired meal.
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Spicy and hearty beef-flavoured stew with chilli kick for those who love bold, robust flavours.
Order MealTransform your Food Socks into amazing meals with these creative recipes and serving suggestions!
Perfect with:Chicken Flavoured Breyani or Mutton Stew
Method:Airfry some chicken pieces until golden and crispy. Add to your finished Food Socks meal with a side of fruit chutney for that perfect sweet and savory combination!
Perfect with:Chicken Pasta or Chicken A La King
Method:Cube sweet potatoes and roast until tender. Add to your prepared Food Socks with chicken pieces for a hearty, nutritious meal that's packed with vitamins!
Perfect with:Mac & Cheese or Pasta Bolognese
Method:Prepare your Food Socks, transfer to a baking dish, top with grated cheese and breadcrumbs. Bake at 180�C for 15-20 minutes until golden and bubbly!
Perfect with:Any flavour - be creative!
Method:Hollow out bell peppers, zucchini, or tomatoes. Fill with prepared Food Socks mixed with cheese and herbs. Bake until vegetables are tender.
Perfect with:Chakalaka Samp & Beans or Chilli Beef Stew
Method:Warm tortillas, fill with Food Socks, add avocado, salsa, and sour cream. Perfect for quick lunches or casual dinners!
Perfect with:Thai Green Curry or Chicken & Veg Soup
Method:Cook instant noodles separately, top with hot Food Socks, add fresh herbs, bean sprouts, and a squeeze of lime for an Asian-inspired bowl!
Food Socks has been a lifesaver for my budget! The meals are delicious and so easy to prepare. Perfect for busy families.
As a vegetarian, I love the variety of flavours. The Chicken Flavoured Breyani is my absolute favourite!
Great value for money and the quality is excellent. I've recommended Food Socks to all my friends and family.
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